Board-certified psychiatric care for sleep disorders. Expert diagnosis and evidence-based treatment for insomnia, sleep apnea, restless legs, and circadian rhythm disorders.
Struggling with sleep in Seattle? Our psychiatric sleep medicine specialists provide comprehensive evaluation and treatment for all sleep disorders. We address the root causes, not just the symptoms, using evidence-based approaches that work.
Comprehensive sleep evaluation and personalized treatment plan.
Board-Certified Sleep Specialists
Schedule Sleep EvaluationEvening appointments available
Chronic sleep issues manifest in various ways that impact your daily life and health.
Tossing and turning for hours despite feeling tired
Waking up multiple times and struggling to return to sleep
Waking up exhausted even after adequate time in bed
Worrying about sleep hours before bedtime
Falling asleep during work, driving, or daytime activities
Uncomfortable sensations in legs when trying to sleep
Comprehensive psychiatric treatment for all major sleep disorders.
Chronic difficulty falling or staying asleep, early morning awakenings, and non-restorative sleep despite adequate opportunity for sleep.
Breathing interruptions during sleep leading to oxygen deprivation and sleep fragmentation. Often associated with snoring and daytime fatigue.
Misalignment between internal biological clock and external environmental cues, leading to sleep-wake timing disturbances.
Uncomfortable sensations in limbs with urge to move, particularly during rest periods, interfering with sleep initiation and maintenance.
Multimodal treatment strategies tailored to your specific sleep disorder and individual needs.
Detailed sleep history, sleep diaries, and diagnostic assessments to identify root causes.
Accurate diagnosis using DSM-5 criteria and sleep medicine protocols.
CBT-I, medication management, circadian therapy, and lifestyle interventions.
Regular follow-up, sleep tracking, and treatment adjustments for optimal results.
We utilize scientifically validated approaches with proven effectiveness for sleep disorders.
Gold-standard non-pharmacological treatment addressing thoughts and behaviors that perpetuate insomnia. 70-80% success rate for chronic insomnia.
Judicious use of sleep medications when appropriate, with careful monitoring and regular reassessment to minimize side effects and dependency.
Light therapy, melatonin timing, and sleep schedule adjustments to realign biological rhythms with environmental cues.
Personalized recommendations for bedroom environment, pre-sleep routines, and daytime habits that promote healthy sleep.
"After 15 years of chronic insomnia and trying everything from over-the-counter sleep aids to multiple medications, I finally found real help at Magdalene Care. The CBT-I program changed my relationship with sleep. For the first time in decades, I'm sleeping through the night naturally. This isn't just about sleep - it's about getting my life back."
- Sarah M., Seattle
Chronic insomnia patient, 6 months post-treatment
Psychiatric sleep medicine specializes in the complex interplay between mental health and sleep. We're trained to address sleep disorders that co-occur with conditions like depression, anxiety, PTSD, and bipolar disorder. Our approach integrates psychotherapy, medication management, and behavioral interventions specifically tailored for sleep disturbances with psychiatric components.
Not always. We begin with a comprehensive clinical evaluation including detailed sleep history, sleep diaries, and validated assessment tools. For suspected sleep apnea or certain movement disorders, we may recommend a sleep study. We work with trusted sleep labs and can arrange home sleep studies when appropriate. Many sleep disorders, especially insomnia and circadian rhythm disorders, can be effectively diagnosed and treated without a sleep study.
CBT-I programs typically last 6-8 weeks with weekly sessions. Medication management may require several months of regular follow-up for optimal dosing and monitoring. Circadian rhythm disorders may take 2-4 weeks of consistent light therapy and schedule adjustments. We see most patients for initial improvement within 2-4 weeks, with continued progress over 3-6 months.
We prioritize non-pharmacological treatments first. When medications are necessary, we use the lowest effective dose for the shortest necessary duration. We carefully monitor for dependency and have specific protocols for tapering medications. Our goal is to use medications as a bridge while implementing behavioral and psychological interventions for long-term improvement.
Yes, we accept most major insurance plans for sleep disorder treatment. Sleep disorders are medically recognized conditions, and treatment is typically covered by insurance. We recommend contacting your insurance provider to verify coverage specifics. Our office can assist with insurance verification and pre-authorization when needed.
Take the first step toward better sleep and improved quality of life.
Speak with our sleep specialists
Monday-Thursday: Until 7pm
Friday: Until 5pm
Telehealth: Available
Insurance: Most plans accepted
Comprehensive evaluation | Evidence-based treatment | Insurance accepted